Did you know that people gain the most weight during the winter holidays - the period from mid-November through the end of the year?

Research shows that many of us gain weight during the winter holiday season. That's probably no surprise to you. What may surprise you is that research also shows that we are less likely to lose the weight we gain over the holidays. That weight tends to stick around and accumulate over the years.

Research also shows that if you're already overweight, the holiday season may present an additional risk. Those who are overweight are actually likely to gain MORE than the average person during the holiday.

How would it feel if you woke up on January 1, proud that you maintained your priorities without being sucked into holiday overeating, emotional eating, overwhelm and overload?

Join me and Melissa McCreery, PhD, ACC Emotional Eating and Balalnced Lifestyle Expert for this Life changing teleconference:

During this Complimentary Teleconference Melissa will cover:

-3 Important Tips for creating healthy lifestyle success during this busy time.

-4 Paths to Self-Sabotage you want to avoid.

-What you MUST feed yourself to be successful. -2 Things you can do RIGHT NOW to maximize your success.

Don't delay register for this teleconference today! Trust me you will thank me that you did! Invite your friends and colleagues to join us!

Click "ENROLL NOW" on the top right corner to register. Then, log onto Melissa's website www.toomuchonherplate.com for more information about her and the services that she provides.